The method we use to calculate points has last been updated on December the 1st, 2018.
For greater simplicity and equity, it is based on the distance travelled during your activities. Whatever your profile and level of physical activity, here are the points you will earn through each of your efforts:
|Type of activity||Unit||Points|
|walking||1 km / 1000 steps||5 ⚡|
|running||1 km||10 ⚡|
|cycling||1 km||2,5 ⚡|
|swimming||1 km||40 ⚡|
|skiing||1 km||5 ⚡|
|🏋 workout (for United Heroes)||1 min||1 ⚡|
The number of points associated with an activity is rounded up.
Learn more: What are credits for?